Author: LotusBeLight

Valerie Dawson is a certified Yoga teacher who found her passion for yoga after recovering from a running injury sustained during her marathon training. Over the years, she has deeply embraced the holistic wellness benefits of yoga, transforming her practice into a lifelong commitment to health and well-being. In addition to her teaching, Valerie creates beautiful custom hand wire-wrapped crystals, offering ethereal healing and positive vibes to all who seek balance and tranquility in their lives. Her journey from marathon runner to yoga enthusiast and healer is a testament to the transformative power of holistic practices.

International Day of Yoga 2024 Session

Free Yoga Session for International Day of Yoga 2024_A vibrant, inviting scene for a yoga video thumbnail. Show a serene morning setting with a yoga mat on a grassy area, with the sun rising in the backg.

Join me for a refreshing, quick morning yoga session in celebration of International Yoga Day 2024! Perfect for all levels. 🌅🧘‍♀️ Watch now: Quick, Energizing, Morning Yoga #YogaWithVal

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All Ways To Use Soursop

artistic representation of soursop in multiple forms_ a glass of soursop juice, a whole soursop fruit, a soursop cut open to show its white flesh.

🌿✨ All Ways to Use Soursop: Discover the benefits of this superfruit! From smoothies to teas and desserts, explore versatile recipes and boost your health. 🍹🍈 #Soursop

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Alcohol Alternative Ideas:

Ketohol - A 0 percent alcohol alternative_Alcohol Replacement_Mocktail_Virgin Cocktail_Drink Recipes

No alcohol? No problem! Explore delicious 0% alcohol cocktails with KetoneAid’s Ketohol. Enjoy the social buzz without hangovers, improve sleep, and support a healthy lifestyle. Cheers! 🍹✨

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5 Day Natural Renal Cleanse

Natural Renal System Cleanse Urinary Tract Cleanse Food

Discover a 5-day natural renal cleanse that revitalizes kidney health with delicious recipes, hydration tips, and lifestyle changes for a holistic approach to well-being.

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DIY Natural Charcoal Face Peel

Free DIY Charcoal Face Peel Face Mask Recipe. Showing the ingredients and the finished mix with the woman applying the charcoal face peel.

Create a DIY charcoal face peel to draw out impurities, unclog pores, and rejuvenate skin with simple ingredients like activated charcoal and essential oils.

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