Detox deliciously with pomegranate powder on quinoa and experience the ultimate cleansing lunch with our revamped Buddha Bowl recipe; it is sure to be the most delicious detox you’ll ever taste. 

This recipe features a vibrant mix of pomegranate-infused quinoa, sugar snap peas, purple cabbage, carrots, avocado, sprouted pumpkin seeds, and spinach. Drizzled with a creamy tahini dressing, this bowl celebrates the natural goodness of fresh ingredients while providing a nutritious and delicious meal. Perfect for promoting wellness and detoxification, this colorful Buddha bowl is a feast for both the eyes and the body. Enjoy a flavorful, wholesome dish that aligns seamlessly with your health goals.

 

Detox Buddha Bowl Recipe Ingredients

For the Bowl:

• • 1 cup cooked quinoa

• • 1 tablespoon pomegranate powder

• • 1/2 cup sugar snap peas

• • 1/2 cup shredded purple cabbage

• • 1/2 cup julienned carrots

• • 1/2 avocado, sliced

• • 1/4 cup sprouted pumpkin seeds

• • 1 handful baby spinach

For the Dressing:

• • 2 tablespoons tahini

• • 1 tablespoon lemon juice

• • 1 tablespoon apple cider vinegar

• • 1 teaspoon maple syrup

• • 1 clove garlic, minced

• • Salt and pepper to taste

• • Water to thin as needed

 

Instructions

1. 1. Prepare the Quinoa: Mix the pomegranate powder into the cooked quinoa to infuse it with a vibrant pink color and a hint of flavor.
   2. Assemble the Bowl: Arrange the quinoa, sugar snap peas, cabbage, carrots, avocado, pumpkin seeds, and spinach in a large bowl.
   3. Make the Dressing: In a small bowl, whisk together tahini, lemon juice, apple cider vinegar, maple syrup, garlic, salt, and pepper. Add water to reach the desired consistency.
   4. Combine: Drizzle the dressing over the Buddha bowl. Toss gently to combine.

 

Nutritional Breakdown (per serving)

• • Calories: 420

• • Protein: 12g

• • Carbohydrates: 42g

• • Fiber: 10g

• • Sugars: 8g

• • Fat: 22g

• • Saturated Fat: 3g

• • Sodium: 210mg

 

Detoxifying and Cleansing Properties

Quinoa: High in fiber and protein, quinoa helps support digestion and stabilize blood sugar levels.

Pomegranate Powder: Rich in antioxidants, pomegranate powder aids in reducing inflammation and oxidative stress.

Sugar Snap Peas: Packed with vitamins A, C, and K, they promote liver detoxification and overall digestive health.

Purple Cabbage: Contains anthocyanins and sulfur compounds, which support liver detoxification and reduce inflammation.

Carrots: High in beta-carotene and fiber, carrots aid in detoxifying the liver and improving digestion.

Avocado: Provides healthy fats and glutathione, which supports liver detoxification.

Sprouted Pumpkin Seeds: High in zinc and magnesium, they support liver function and overall health.

Spinach: Rich in chlorophyll, which helps cleanse the liver and detoxify the body.

Tahini Dressing: Contains sesame seeds, which are high in antioxidants and support liver health. Lemon juice and apple cider vinegar help detoxify and alkalize the body.

This colorful and detoxifying Buddha bowl recipe celebrates the natural state of its ingredients while incorporating lightly cooked and raw elements. The pomegranate-infused quinoa provides a flavorful and antioxidant-rich base, while sugar snap peas and spinach deliver essential detoxifying nutrients. Purple cabbage and carrots add vibrant antioxidants, and avocado offers healthy fats. Sprouted pumpkin seeds contribute additional protein and nutrients. The tahini dressing, enhanced with lemon juice and apple cider vinegar, supports liver detoxification.  We feel it aligns perfectly with Vita Diet’s emphasis on natural cleanses and detoxes, offering a nutritious and delicious lunch option that promotes overall wellness. Pair this detox Buddha bowl recipe with a slimming, detoxifying Sumatra Tonic as your beverage for greater effect; ; we have an Amazon affiliate relationship where we may earn a commission if you make a purchase.