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Eat Vita!
We add many detox recipes weekly; they’re for everything from focused natural cleanses and detoxes, beverages, meal recipes and plans.
Most Popular
Asparagus & Kale Salad
Asparagus and Kale Salad Recipe
Ingredients
- 1 bunch of asparagus, trimmed and cut into 1-inch pieces
- 2 cups of fresh kale, chopped
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup almonds, toasted
- 1 lemon, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 30 minutes
- Very Delicious
- Useful for the body
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Most Popular
Avocado Toast
Ingredients
- 1 ripe avocado
- 2 slices of whole grain or sourdough bread
- 2-3 cloves of black garlic
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Freshly cracked black pepper, to taste
- Salt, to taste
- 2 large eggs
- 1 teaspoon butter or additional olive oil for frying
- Optional toppings: cherry tomatoes, microgreens, feta cheese, red pepper flakes
- 30 minutes
- Very Delicious
- Useful for the body
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Easy Dinners
Baked Salmon
Ingredients
For the Baked Salmon:
- 4 salmon fillets
- 1 tablespoon olive oil
- 2 cloves black garlic, minced
- 4 lime leaves, thinly sliced
- 1 teaspoon freshly cracked black pepper
- 1 teaspoon Celtic salt
For the Light Tzatziki-Zucchini Salad:
- 1 cup Greek yogurt
- 1 medium zucchini, grated
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Simple & tasty
Greek Salad
Ingredients
Salad:
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper (yellow or red), thinly sliced
- 1 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup caper leaves (a unique Mediterranean ingredient)
- 1/2 cup purslane leaves (a unique Mediterranean ingredient)
- Fresh oregano leaves for garnish
Dressing:
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and freshly cracked black pepper to taste
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Disclaimer
This content is for informational purposes only and does not constitute medical advice. Always consult with a doctor or medical specialist before making any health-related decisions, including detoxing, cleansing, or engaging in any activities mentioned. Your health and safety are paramount, and professional guidance is essential to ensure the best outcomes for your individual needs.