Prekese – For Mind, Body and Soul
Eiii chale, make we talk about prekese! 🌿🍲 What be Prekese? Prekese, also known as Tetrapleura Tetraptera, be one kain flowering plant wey dey grow for West Africa. This special plant dey common for: Prekese get warm, sweet-sweet, and nutty flavor wey people dey use for traditional cooking and medicine. For Ghana, we dey use […]
Secret Adaptogens You’ve Never Heard Of
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World’s 1st Human Microplastics Blood Test Kit
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International Day of Yoga 2024 Session
Join me for a refreshing, quick morning yoga session in celebration of International Yoga Day 2024! Perfect for all levels. 🌅🧘♀️ Watch now: Quick, Energizing, Morning Yoga #YogaWithVal
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Biohacking Quiz and Plan Generator
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Oil Pulling: Ayurvedic Perspective
Oil pulling with sesame oil offers superior detoxification and oral health benefits compared to coconut oil, following traditional Ayurvedic practices.
Top Free AI Dietician and Nutritionist
Discover top free AI nutrition coaches that provide personalized dietary advice and meal plans. Leverage advanced algorithms to improve your nutrition habits effectively and efficiently.