Avoiding Seed Oils: A Health Imperative

various unhealthy foods high in seed oils, such as chips, fast food items, and processed snacks. heart health, avoid seed oils

Recent scientific research has increasingly linked the consumption of seed oils and palm oils to a myriad of health issues, including Alzheimer’s disease, diabetes, and obesity. These oils, prevalent in many processed foods, are high in omega-6 fatty acids and…

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